Monthly Archives: December 2013

muhammara – the healthier roast pepper and walnut dip

A famous and favorite Middle Eastern dip is the Muhammara consisting of delicious roasted red pepper, spicy flakes, cumin and sweet’n’tangy pomegranate molasses. We revised the version to give you the taste with less oil. It really is that simple! Enjoy your winter-warming dip that pairs well with vegetable sticks or warm fluffy bread!

Muhammara1-1024x768


delicious dairy-free vegan queso dip for cheese lovers !

    Vegan Queso Dip contributed by Sara Davis, Certified Pilates Instructor at The Hundred Pilates Studio in Dubai

Vegan Queso Dip contributed by Sara Davis, Certified Pilates Instructor at The Hundred Pilates Studio in Dubai


Now, even if you are not a vegan, or a vegetarian, this much healthier and dairy-free option is a great substitute when you’re craving a cheese dip. It is a delicious, lighter and satisfying dip substitute to processed cheese using healthy cashews instead, yes, cashews! Easy to prepare and so creamy and delicious, this lower calorie and heart healthier alternative dip is also a lighter way to indulge; loaded with B-vitamins, protein and healthy fats, you can actually feel good about enjoying this cheesy, yet cheeseless, delight. Nutritional yeast is considered by many to be the most valuable supplement available and is used as a flavor enhancer as well as a nutritional aid …


Connect With Us: