There’s something about plants that just liven up a room, right? They add color, texture and warmth to the home, and they can even improve air quality. Most indoor plants are pretty easy to grow, but they must be given appropriate care in order to thrive, but as lovely as they can be, they are one of the more intimidating parts of home décor. After all, when was the last time your coffee table began to yellow, or your floral wallpaper refused to blossom?
That said, they are 100% worth all the trouble! Not only is some greenery good for ambiance, but studies actually show that adding even one indoor plant in your living or work space can:
So, what do you say? Ready to go green with The Hundred Wellness Centre? Here are some tips below, but remember: To be a good gardener, you need patience and grace because you will make a few mistakes along the way – and that usually means killing a few plants til you get a hang of it all!
How much light?
All plants need light. But not the same light. It’s one of the most defining factors for plants, so it’s important to know what type of light your house receives before selecting your varieties. Not sure what all this means? Ask! The people that work with plants are a wealth of knowledge and love helping us choose which plants work best for our homes.
One of the most common mistakes you can make is over-watering or under-watering a plant. (We are guilty of this one!) Do your research and understand what your particular plant needs. If you’re an inconsistent waterer, get plants that tolerate a little neglect.
Clean the leaves:
Some indoor plants have large leaves and because of their large surface, they tend to collect a lot of dust. To keep the plant healthy (dust can block light absorption), wipe dust off with a soft cloth.
Tell us— do you have a green thumb? Can you share with us any tips that have worked for you?
“Energy is the real substance behind the appearance of matter and forms.”
— Andrew Weil, MD
In today’s world we are seeing an advancement of human consciousness, with more and more people are accepting the use of complementary alternative medicine and holistic medicine as a path to healing. Incorporating energy healing into classical western practices has been found to advance your state of health, and empower your sense of self-healing. Crystal healing, aroma therapy, as well as sound healing are some amazing examples of the healing methods Dr Mariam Ketait incorporates into her bespoke one-on-one sessions, and starting in July, Dr Mariam will start seeing clients in The Hundred Wellness Centre.
Dr. Mariam Ketait has been a friend, and a Hundred Wellness tribe member for quite a while now. She is a general practitioner that specializes in family medicine, but is also armed with a Masters degree in quality in healthcare, in addition to multiple alternative healing certifications that include: Theta Healing, Spiritual Response Therapy, Pranic Healing and Access Consciousness. Falling in line with our Hundred Wellness ethos, Mariam looks at health from a holistic perspective and believes that our physical bodies respond to our thought patterns and emotional behaviours. Mind & body healing therapies open a doorway to the unlimited nature of your spiritual energy, and helps encourage you to explore a path that leads you to the highest version of your authentic potential.
Private 30min session – 400aed
Private one hour session – 800aed
Package of 5 (one hour long) sessions – 3500aed
We think it’s time for the next level, don’t you? Book your session with Dr Mariam today by emailing or calling +9714 344 7333