Quinoa is an impressive plant-based complete protein such as, soybeans, amaranth, buckwheat, spirulina, and hemp & chia seeds. Quinoa is packed with many vitamins and minerals including: Heart-healthy monounsaturated fat (oleic acid), and omega-3 fatty acid (a-linolenic acid), Antioxidant phytonutrients called flavonoids, Essential minerals including manganese, magnesium, iron, phosphorus, potassium, calcium, zinc, copper, selenium, Vitamins: B1, B2, B3, B6, B9, E, and Soluble and insoluble fiber. Phew! Stuffed into bell peppers for a power dose of Vitamin-C, and you might already have had your multi-vitamin pill placed on one very colorful, filling and healthy tasty dish! We hope you enjoy this addictive recipe that can last in your fridge for 4 days meaning, your meals are pre-prepared for you healthily and tastes better by the day. Enjoy!
With Eid coming up, we thought of sharing a sweet yet light recipe with you! Carrying the rich exotic Emirati flavors of Cardamom, Saffron and Rose this healthier cake version is sure to impress your family and friends paired with Karak Tea (strong black tea made with milk and cardamom– popular across the Gulf region) or Arabic Coffee with cardamom. Eid Mubarak and we hope you enjoy this lighter version of Saffron and Cardamom Cake with a Hint of Rose – shared by our friend Noura El-Imam of Yogalates Bliss in Dubai.