Have you noticed that our instructors have been looking rather fantastic of late in their new work out wear / branded uniforms ?? Thanks to our Owner & Founder Asma Lootah at The Hundred Pilates Studio in Dubai, who believes in investing in and caring for her team, a recent collaboration with Lorna Jane – Australia’s leading active wear brand – has seen the girls all looking super smart, and with fits and cuts tailored to each instructors needs.
How great is it to know that exercise and physical fitness are finally becoming an important part of people’s daily routine which influences them to take better care of themselves. It is a pleasure to share this desire for healthier life while teaching Pilates, which was created by the very insightful, Joseph Hubertus Pilates (commonly known and titled as Joseph Pilates) who understood the power of having great muscles
Continue reading “Pilates, the workout intensity & the floating feeling”
When done correctly, Pilates can be very safe during pregnancy, delivery and recovery!
