Monthly Archives: September 2017

free workshop | parenting with emotional Intelligence

emotional

As a parent, would you like to expand your awareness and understanding of ‘Emotional Intelligence’ (also known as EQ) to support your child? 

As we all know, kids are lively, witty, fast-talking, and more often than not they do the unexpected. One moment they may be running around full of joy, and the next crying in complete frustration while flinging toys across the room. These childhood meltdowns can be important opportunities to teach your child how to manage strong feelings and calm themselves down at an early age i.e. growing emotionally. . . and the secure circle of the family is the first and best place to teach these life lessons. 

On October 12th,  we are hosting a free interactive workshop with former school principal, teacher trainer, and SleepTalk Consultant Trainer Beryl Comar. In this two-hour workshop Beryl will share actionable tips to teach you how to communicate with children so that they listen, and she will also teach you as a parent to listen so your children can engage and share their feelings and thoughts.  

Not sure if this workshop is for you? Take a look at the questions below: 

01. Do you and your children keep cool and stay calm in stressful situations?  

02. Is your child confident and independent?  

03. Is he or she sociable and friendly?   

04. Does your child display empathy towards others and play well in a group?   

05. Can they express their emotions?   

06. Can they control their own moods and behaviours?  

Did you answer “no” to ANY of the above questions? Don’t worry if you did, it’s ok because Emotional Intelligence (EQ) is a new concept to most people, and is not set in stone, so with the proper guidance it can be developed and strengthened!

So if you are free, join us for this parenting workshop is designed to help you understand your child’s social and emotional development, and how to nurture your child’s social and emotional skills.  And if you aren’t able to make it, Beryl will be seeing seeing clients in private sessions in the centre, and to book you can call us on +9714 344 7333 or email us.

Date: Thursday October 12th, 2017

Time: 9am -11am

Location: The Hundred Wellness Centre

Reminder: Limited spots available, so you must register and RSVP via email or call us on +9714 344 7333 to book your spot


Art & Nature: A painting workshop for children

Art workshop

What?

Talented artist Alia Lootah will lead an exciting workshop for children aged 5 to 10 years old that will bring together the creative energy of nature into the little ones own canvases. Learn the basics of color mixing, perspective and live drawing. We will look into the grass, trees and the sky for inspiration! Materials will be provided. Hope to see you there!

When?
Saturday the 18th of February 2017 at 10:00am – 11:30am
 
Where?
Cost?

170aed per child

RSVP is essential and spaces are limited. To book your spot, please contact us via email at info@thehundred.ae or give us a call on +971 (0)4 344 7333


Medaf Creative Studio + Art Spaces aims to ignite the curiosity and creativity of the innovators of tomorrow; through multi-disciplinary art practices targeted to build and develop the skill set of children and young adults.

Alia Hussain Lootah is a full time artist and alumni of Salama Bin Hamdan Emerging Artist Fellowship. Finding her passion in 2011 in the arts, she hopes to pursue a sustainable future as a multidisciplinary artist. In addition, she donates her time to working with children to help them learn through art. She worked with children in in Kalmiai Center for the hearing impaired, and found a great connection between her and the kids. Lootah is also an avid painter and drawer; brush and color are the ideal media for releasing inner struggles and deep emotions.

sustainable weight loss: “only two words really matter”

 

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You are invited to join us for a complimentary talk and Q&A session focused on the benefits of sustainable weight loss, and how to achieve them. Discover the two essential components of any successful weight loss plan and take advantage of this opportunity to learn how to lose weight and finally keep it off.

On Monday 30th of January at 10:30am, Ryan Penny will host an insightful free talk centered on sustainable weight loss and it’s benefits at The Hundred Wellness Cafe.  Enjoy a complimentary cup of our new detox and weight loss tea whilst Ryan reveals the two essential components to losing weight and keeping it off once and for all! In this session we will also learn what the plan involves, and how when it is done right, losing weight can postively affect your health, and overall wellbeing. Don’t miss it!

RSVP is essential and spaces are limited. To book your complimentary spot, please contact us via email on info@thehundred.ae or give us a call on +971 (0)4 344 7333

We look forward to welcoming you on the 30th.

Find out more about The Wellness Brothers’ services at The Hundred Wellness Centre here and here.


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