wellness

The Hundred Wellness Centre was built to help promote healthy balanced living. Our center offers a number of services that assist you in managing the daily stresses and demands of life. Whether you enjoy Pilates, functional training, nutrition, or need Physiotherapy we offer a calm and happy environment that caters to your wellness journey needs.

The Wellness aspect of our center provides you with lifestyle education, wellness workshops throughout the year. We want to encourage you to become actively involved in everyday aspects of your own health. Your success in achieving the wellness goals you have set for yourself  is our top priority, as we work on building a lifelong, wellness relationship with you.