Free Talk | Gut Instincts – you are what you eat
Gut health is not just about digestion; gut health affects everything from our mood, brain function, sleep, weight, hormones, allergies and immune system.
Join us for an insightful discussion with Dr. Faryal Luhar about ‘Gut Intelligence’ and how your gut health is not just about digestion!
Digestive dysfunctions can lead to various imbalances on physical, emotional and mental levels. What you eat is just as important as how you eat and how well nutrients are absorbed. Indigestion, cramps, bloating, acid reflux and bloating are common GI complaints, but they are not the only symptoms associated with poor digestive health.
In this discussion Dr Luhar will also take a look at how diet plays a role in gene expression. Learn how your genes interact with your environment to reveal and manifest health or disease.
Join us to find out more about the fascinating relationship between our diet and the incredible world of our gut.
Spaces are limited, so please call us on +9714 344 7333 or email us on firstname.lastname@example.org to reserve your spot.
When: Monday April 30th 10am sharp
Where: The Hundred Wellness Centre
Facilitator: Dr Faryal Luhar, Naturopathic Doctor