At the Hundred Wellness Centre, we believe that health is holistic and employ a mind, body and soul approach to everything we offer. In addition to our Pilates and Yoga classes and Natural Therapies, we also have amazing mental health practitioners offering various modalities of services. We are committed to supporting our clients heal and improve their mental health.


Hypnotherapy is a way of conducting psychotherapy, through the use of hypnosis. This is a technique that treats the mind by encouraging it to change negative habits, emotions, behaviours or psychological patterns. Hypnosis works by bypassing our “Conscious Critical Faculty” – put simply, this means that by putting the conscious mind into a trance, we are able to improve the inner workings of the subconscious mind. Once this happens, the applications are countless; it can be as simple as helping the patient to relax and relieve stress or as complex as helping them to psychologically overcome childhood trauma.

Some of the conditions that hypnosis is shown to improve are:

  • Phobias, fears, and anxiety
  • Sleep disorders
  • Depression
  • Stress
  • Post-trauma anxiety
  • Grief and loss
  • Pain management
  • Quit smoking 
  • Prevent self-sabotage 



Our in house hypnotherapist, Beryl Comar is also one of Dubai’s leading Emotional intelligence development specialist, NLP trainer and an Executive communication coach

If you suffer from any of the below, we encourage you to book in a Hypnotherapy session with Beryl. 

  • Fears and phobias? Are you paralyzed at the thought of interviews or public speaking, flying, the dentist, spiders, rejection and more?
  • Anxiety or depression and feel you will never feel positive again?
  • Do emotions of anger, guilt, fear lead you into habits you dislike e.g. smoking, alcohol, avoidance, poor communications, relationship failure?

Every session with Berly is a pleasant experience consisting of 4 different parts. The session begins with an evaluation interview which is when Berly will focus on understanding your concerns and also answer your questions. She will discuss your goals and problems in detail and recommend the course of action that will most rapidly achieve your desired results. 

Once you are comfortable with the idea of Hypnosis and with Beryl, the actual sessions begin by being guided into a state of physical and mental relaxation. In a usual hypnotherapy session, you will feel very relaxed, yet mentally alert. You will be aware of your surroundings and remember everything. 

During the session suggestions for the change you desire will be given to your powerful subconscious mind. These suggestions will enter your subconscious and become a part of you. The old programming, which was keeping you from achieving your goal or causing a problem, will be removed allowing you to accomplish goals and eliminate problems. You will emerge from hypnosis with strong suggestions of good health and a positive attitude. You will feel better than you have for a long, long time.

The final part of your session consists of a brief discussion of the session, making sure your desired change is felt within you and, if necessary, setting up your next appointment. 

Because of the detailed nature of this work, the first session can take upto two hours. Many clients choose to return every 6-12 months to ensure continued results and for a mental clear out just like they would to a dentist or physician for regular check-ups. 

Overcoming anxiety, stress, depression and grief does not have to be done alone. Schedule a consultation with our leading Dubai therapist to discuss your needs.

To find out more about our mental health therapies, discuss your needs or book an appointment, please EMAIL US or CALL US on + 971 4 3447333.

Email UsCall Us +971 4 344 7333



With over 40 years of teaching and counseling experience, Beryl MA, MEd., DipTEFL, BCH was well known as the school principal of Al Ittihad Private School, then Department Head at HCT Dubai Women’s College and Zayed University. Beryl Comar Beryl was the first to bring Hypnotherapy, NLP & EFT training to MENA in the 1990’s and is one of the few NLP Gold Master trainers in the world! She is a USA and UK certified hypnotherapist and acclaimed instructor, NLP Gold Master Trainer, EFT Instructor, SleepTalk Trainer and Transactional Analyst who has trained many consulting hypnotists over the past 25 years.

She sees clients in UAE, Europe, Asia and USA. Author of the book “HypnoDontics”, and the ecourse “Broken Heart Cure”. Beryl has been awarded at the very highest level by The National Guild of Hypnotists USA (www.ngh.net) the first hypnotist outside North America and Europe to receive “Order of the Council of the Braid” and The Hallmark award for Best Educator as voted by her peers in 2014. 

Beryl has trained Corporate teams, Elite VIPs, Hotels and Government Organisations (including Dubai Police) – and her first love; private coaching (including children) and training the USA & UK certified NLP and Hypnotherapy courses in Dubai and worldwide. 

Beryl efficiently combines coaching, NLP, EFT, Hypnosis and transactional analysis in her sessions helping clients achieve amazing results in short periods of time. She also trains NLP practitioners and Hypnotherapists in Dubai, and worldwide, to USA & UK certification. Most hypnotherapists in the Gulf are trained with Beryl as she was one of the first in the region to practice Hypnotherapy.

Besides seeing clients and running training courses, Beryl also presents her amazing educational talks at The Hundred.

Her sessions can be booked between the dates of 25th September to 21st October and then again from the 11th of November to the 18th of December.

To find out more about Beryl’s sessions, discuss your needs or book an appointment, please EMAIL US or CALL US on + 971 4 3447333.