At The Hundred Wellness Centre, we offer a range of highly specialised, non-invasive diagnostic tools, state-of-the-art screening programmes and therapies that complement our day-to-day health and fitness services. Used in combination, as part of a bespoke programme, they can help our in-house experts to provide a 360-degree view of your body’s overall condition, to provide extra information that enhances your diet and fitness efforts, and can even anticipate problems before they arise.
MANAGE PAIN, IMPROVE YOUR WELLBEING AND IMPROVE YOUR ATHLETIC PERFORMANCE
Our light bed therapy sessions are a powerful addition to our wellbeing services. Light therapy is a cornerstone of the emerging field of energy medicine. This non-invasive therapy simultaneously affects Wellness, Cognition, Aesthetics and Performance.
BENEFITS OF LIGHT BED THERAPY
The LED light therapy is supported by over 4,000 clinical trials and has known to present a broad range of benefits that amplify quickly and cross over into aesthetics, performance, wellness, pain relief and cognition.
The research suggests various benefits of this powerful therapy, they include:
- Improvement in minor aches and pains. Regular light bed therapy is also known to heal root causes of deep-seated health conditions. Regular use has shown to reduce pain and inflammation from conditions like arthritis, neuropathy, injury, surgery and even neurological issues. It is also known to reduce allergies and improve sleep quality and energy levels.
- Improvement in cognitive responses in patients suffering from Alzheimer’s and even Parkinson’s disease. Near-infrared has been shown to especially help people with brain injuries and age-related cognitive decline.
- Light therapy is similar to a facial, except for the whole body. It is shown to increase collagen thickness and elastin tightening may also help improve skin tone of the face and body. It is also known to expedite wound healing and reduce bacterial and viral infections.
- Performance benefits include improvement in strength, speed and endurance. The therapy has also shown to speed up recovery and also to provide a protective function against mechanical injuries that may occur in day to day training.
Light therapy is one of our most popular treatments and our clients have seen incredible benefits from these treatments. If you want to feel, think, look and perform better then book in your session today.