Jeanique Lascar Pilates Archives | The Hundred
Jeanique Lascar at The Hundred Pilates Studio in Dubai
Jeanique Lascar Pilates Instructor at The Hundred Pilates Studio, Dubai

How great is it to know that exercise and physical fitness are finally becoming an important part of people’s daily routine which influences them to take better care of themselves. It is a pleasure to share this desire for healthier life while teaching Pilates, which was created by the very insightful, Joseph Hubertus Pilates (commonly known and titled as Joseph Pilates) who understood the power of having great muscles

Continue reading “Pilates, the workout intensity & the floating feeling”