Fitness guru and inventor Joseph H. Pilates once said: “Physical fitness is the first prerequisite of happiness”.
And UAE local Business Administration graduate turned Pilates advocate Asma Hilal Lootah, founder of the award-winning The Hundred Pilates Studio, is passionate about spreading that happiness.
As of this month, the Emirati has a bigger, better space of her own in which to do just that.
Sport 360 took the time out to discover how Asma launched and rebranded her new studio to The Hundred Wellness Center. We are delighted to share with you this exciting Q&A coverage…simply click the logo below to dive into the full interview!
Health should be everyone’s top priority, it is one of the keys to success in all fields of life. Whether you are managing the stresses of running a business and juggling a family, complementing a more physical sports regime, or ultimately working towards living a pain-free life while keeping your body supple and strong as you grow older, Pilates is the answer. Today we share with you expert Alycea Ungaro’s view on how Pilates plays an integral part of fitness regimes for all age groups, and why it is NEVER too late too start getting in shape! As the saying goes, age is but a number!