meet the team
What is the best advice you ever received?
Everyone is special in their own way.
Who or what inspires you the most?
In general, I'm always inspired by passionate, ambitious and curious people.
What book are you reading now?
A new Earth by Eckhart Tolle
What is the secret of health and wellness?
A positive attitude, good sleep, lots of water, balanced diet and doing what you love.
Hened is our resident physiotherapist and Pilates practitioner. Her philosophy is to use movement as an essential tool for recovery, which encourages patients to actively participate in their own treatment program in order to achieve optimal results. She strives to look beyond symptoms in order to identify the primary source of the problem and treat it accordingly, with an interactive rehabilitation plan.
Hened’s physiotherapy practice is based broadly on manual therapy, dry needling and movement therapy. She uses a wide range of specialized techniques to treat injuries and improve mobility, while educating her patients on building sustainable habits and routines to support long-lasting health, fitness and wellbeing.