meet the team
Hened’s practice is based on manual therapy, soft tissue mobilisation, myofascial release techniques, dry needling, exercise therapy, evaluation of movement patterns and education of efficient movement strategies to improve daily and sportive activities.
Conditions she treat’s include, but are not limited to, orthopaedic impairments like neck pain, back pain, radiculopathies (i.e. sciatica), joint injuries, tendinopathies, pre and post surgical cases, in addition to rheumatic problems, such as rheumatoid arthritis and ankylosing spondylitis.
Hened’s treatment philosophy lies mainly on an interactive rehabilitation plan where the patient participates in their treatment through home exercise program and movement applications in order to achieve an enhanced recovery.
Let our experts move you
Laura is a classically trained Pilates Instructor, born in the south of Finland.
Name one thing people don’t know about you…
I can sing and was part of many musical theatre shows including ‘The Producer’ and ‘Chicago’.
What’s the best advice someone’s ever given you?
My mum gave me the best advice…. Believe in yourself and your dreams.
Name one thing you couldn’t live without…
I could not live without my family and friends.
What’s your morning routine?
Every morning I wake up and drink hot water and lemon. I then walk my dog for 30mins - he is a chocolate coloured Labrador called Urho, which means brave. This sets me up perfectly for the day ahead.