meet the team

Hened’s practice is based on manual therapy, soft tissue mobilisation, myofascial release techniques, dry needling, exercise therapy, evaluation of movement patterns and education of efficient movement strategies to improve daily and sportive activities.

Conditions she treat’s include, but are not limited to, orthopaedic impairments like neck pain, back pain, radiculopathies (i.e. sciatica), joint injuries, tendinopathies, pre and post surgical cases, in addition to rheumatic problems, such as rheumatoid arthritis and ankylosing spondylitis.

Hened’s treatment philosophy lies mainly on an interactive rehabilitation plan where the patient participates in their treatment through home exercise program and movement applications in order to achieve an enhanced recovery.

Let our experts move you


Raiza Tongcua

    Raiza graduated from San Pedro College Davao City, Philippines.
  • What do you most love about your job?
    Being able to touch and inspire other people's lives.
  • What's the secret to health and wellness?
    It takes a combination of good nutrition, proper exercise and strong motivation to become a better version of yourself.
  • What do you bring to The Hundred?
    I bring vibrant energy, passion for service and commitment to excellence.