Disordered eating is a term that refers to a range of irregular eating behaviors which may or may not be the result of a specific eating disorder. Many individuals with disordered eating symptoms are diagnosed with an eating disorder. Prolonged irregular eating patterns can cause several health complications and put efforts taken towards weight loss and detox programs in vain.
However, identifying the root cause of irregular patterns by yourself and taking actions can be highly ineffective, inappropriate, and unsafe. This article will list three reasons why a dietitian can help you find the root causes of irregular eating patterns.
Is qualified to conduct an accurate diagnosis
A registered dietitian has gained a particular and thorough education on food, metabolism, and nutrition. A dietitian’s primary role typically involves developing a collaborative understanding of the function of an individual’s eating disorder, which includes irregular eating patterns and supporting the development of alternative coping methods, programs, or treatment plans. Therefore, a dietitian has comprehensive knowledge in identifying and diagnosing the root causes of eating disorders or conditions associated with their field of study, including irregular eating patterns.
Most importantly, a dietitian can help you distinguish between norms and societal ideals from what is health-wise, safe, and appropriate. Besides, visiting a dietitian can also keep you away from the following health-depleting remedies or plans to identify the wrong root causes of irregular eating patterns.
Has extensive training
Our bodies don’t work the same in responding to what we consume or our respective eating patterns. This is why some can reap the benefits of weight loss faster than others. As dietitians have extensive training in their field of study, they have the relevant exposure to identify how irregular eating patterns may uproot depending on different body types, age, or other body-related conditions. Dietitians obtain this specialty training over years of supervision, education, and direct client care and not through quick and easy ways or shortcuts. As a result, they can both diagnose the root causes of your irregular eating patterns effectively according to your body type and provide qualified treatment plans that are effective and safe for your body as well.
Uses science-backed information
One of the many reasons a dietitian can help you identify the root causes of irregular eating patterns is to use science-backed knowledge and information. Unfortunately, as we live in an age of nutritional misinformation, it’s easy to get drawn out by dangerous messages on what causes irregular eating patterns and how to treat them. This may allow you to believe that some irregular eating patterns are healthy or suitable for your body, and that’s where a dietitian stands out.
The knowledge dietitians have gained throughout their years of studies and training is backed up by science that biologically and practically works within a human system. This allows them to diagnose the root cause of your irregular eating patterns in a fool-proof manner, which aids them in providing effective and practical treatment plans.
If you’re looking for a registered dietitian in Dubai, contact us at The Hundred Wellness Centre. Our registered dietitian, Dr. Ayla Coussa, assesses, diagnoses, and creates meal plans that go hand in hand with your taste allergies, pre-existing medical conditions, and other dietary restrictions.