At the Hundred Wellness Centre we believe that your path to wellness is a full circle. In addition to our fitness classes and homeopathy treatments, we have a dedicated team that offers a full range of physiotherapy services to help you achieve optimum fitness and well-being.
The benefits of physiotherapy
Physiotherapy is one of the most effective ways to manage acute symptoms and chronic conditions without the use need of drugs. It encompasses a system of exercise and movement, manual therapy and education to decrease pain and improve strength and function.
For anyone affected by pain caused by illness, injury or wrong movement, we want to help you gain greater functional movement for day-to-day activities and be able to manage your life free from pain.
We don’t believe that you should compromise on getting the result that you are looking for and as such, we work with you to not only define your goals, but to also identify the origins of your symptoms, which often leads to the discovery of indicators beyond the obvious cause of your concern. Through this process, we can achieve more confidence, better self-awareness and best results. Our aim is to ‘cure, manage and maintain’.
Our approach to physiotherapy
Our specialized physiotherapy team offers chronic pain management, functional rehabilitation amongst others (see below for full list of services).
We adopt a teamwork approach to physiotherapy, sharing our combined knowledge so that we can better support you and manage your condition. As one of our patients, you will spend time with our physiotherapist for an initial, one-on-one consultation so that she can thoroughly understand your unique needs. Her considered evaluation and recommendations are clearly communicated to the treating physician and other treating medical practitioners, who will then work with you, and support you, on a program specifically designed for you. Together, we can help you to achieve a pain-free, happy and independent life.
Treatments on offer at The Hundred Wellness Physiotherapy practice:
- Physiotherapy and functional rehabilitation
- Orthopedics and sports injuries
- Pediatric orthopedics
- Body alignment, posture and gait
- Lower back and neck pain
- Chronic pain management
- Women’s health
- Manual therapy
- Manual lymphatic drainage treatment (MLDT)