Forms of therapy are continuously being developed, with several new and innovative methods going through rigorous trials and testing. A relatively recent type of therapy is the Peter Hess Sound Massage. It has become renowned for being an excellent treatment for many of those who are suffering from health concerns. In this article, we will discuss this therapy method and its benefits.
How did the Peter Hess sound massage come to be?
Peter Hess sound massage is a scientifically proven form of sound therapy. This was first introduced by the German physicist Peter Hess. He developed the method in the early 1980s and based it on his experiences in India, Tibet and Nepal. Nowadays, it is used in various medical fields as a vital part of complementary therapy, which are those used alongside conventional treatments. The sound massage is founded on ancient findings which researched how sound affects our system. This has been practised for more than 5000 years in the Indian art of healing. Some attribute the effectiveness of this treatment to the belief that human beings develop from sound and therefore, are sounds themselves. This exemplifies the idea that the only way we can live in a free and creative manner is by being in harmony with ourselves and the environment.
What is it?
Sound massage operates through the perception and processing of vibration and sound. The Peter Hess® Therapy Singing Bowls will be placed on your body to produce relaxing vibrations and tones that your body will absorb. During the massage, a tranquil and safe atmosphere is created to help you enter a state of deep relaxation. You can ease your stress, anxiety, doubts, and other negative feelings in this state. Sound massage helps you come to terms with your physical and emotional needs, thereby allowing you to make peace with yourself and become empowered. At the end of the massage, you will be ready to facilitate change as well as be happier and more content.
How can it help you?
There are two ways the Peter Hess® sound therapy helps. Those with good health will obtain inner harmony and strength. They will also be more energised and creative, making them ready to develop new ideas and take on challenges. Those who are in poor health will find relief from pain and conditions that cause stress, anxiety and worry. It can also help their bodies recover and heal.
What are the unique features of the Peter Hess® Sound Massage?
- It helps harmonise all your body cells.
- It enables you to reach a state of deep relaxation.
- It helps you let go of negative thought patterns.
- Releases both physical and mental tension.
- Revitalises and rejuvenates your entire well-being.
- Allows you to identify and utilise your skills and resources.
- Supports and improves your body awareness and provides mental clarity.
- Improves self-confidence, concentration, creativity, and motivation.
- It helps you find joy in life.
Who should use it?
An amazing feature of sound massage is that you don’t need to have a mental health condition to undergo the therapy. As mentioned before, regardless of your health, a sound massage can benefit you. If you are currently undergoing other mental health treatments, then make sure to speak to your life coach, mental health practitioner, or clinical psychologist to find out if the Peter Hess® Sound Massage in Dubai is a suitable complementary therapy.
