We champion positive change
Empowering people to change their lives for the better – starting with their health and happiness




Our Story
Rooted in
passion
The Hundred Wellness Centre began with one woman’s passion for Pilates. When our founder, local Emirati Asma Hilal Lootah, discovered how empowering, uplifting — even life-changing — it could be, she was inspired to bring the practice to her home country.
In 2008, Asma opened a Pilates studio and named it The Hundred, after one of the first Pilates exercises she learned, which prepares the body and mind for transformation.
What began as a modest studio in Dubai’s Healthcare City has grown and evolved over time into a beautiful, state-of-the-art Wellness Centre in Jumeirah 1. Built from the ground up with a custom-design, the new centre opened to the public in 2014.
The Hundred is now a holistic healthy lifestyle destination with a uniquely welcoming atmosphere and strong community spirit. Bringing together a wide range of health and wellbeing experts under one roof, we offer everything from classes, therapies and life coaching, to events, organic markets and even an incredible café.
Sheikh Mohammed Bin Rashid Award for Young Business Leaders
Best Small Project in the GCC states during the 32nd session of the council of ministries of labour hosted in Qatar at the end of 2015
Dubai 100 Enterprises
Best health and fitness facility in the UAE by the Sports and Industry Awards
1st Pilates studio to be owned and run by an Emirati woman
2nd ever Pilates studio in the UAE and now the longest standing
At the core of The Hundred
Growth
We believe that life is a journey of self-discovery and personal growth. The Hundred is constantly evolving and we exist to support our clients on this same journey, helping them to grow, progress and take positive, practical steps towards becoming the person they want to be.
Community
Our team at The Hundred is the family we’ve created for ourselves. The centre fosters an incredibly warm, respectful welcoming community. This is reflected not only in our internal culture but also in the environment and experience we created for our clients.
Ambition
We’re positive, passionate and driven to make each day better than the last. We have the courage to take risks and the determination to succeed. We’re agile and resilient; even in the face of setbacks, we can bend but we won’t break.
Individuality
The Hundred is a unique offering in Dubai. We’re pioneers in health and wellness, pushing boundaries through creativity, experimentation and innovation. We strive to be leaders, often unexpected and always original.
Kindness
The Hundred was born out of a desire to help others, to give back to people by improving their health, happiness and everyday lives. Simple kindness underpins our entire philosophy.
About the Founder
The Hundred was founded by Asma Hilal Lootah, an avid health and fitness enthusiast, award-winning entrepreneur, and the first female UAE national to open a Pilates studio. Asma is a passionate sportswoman who has completed the London Royal Parks Half Marathon five times, the Brooklyn Half Marathon in 2024, and most recently both the London Marathon and the New York Marathon in 2025 — a milestone representing her two World Majors journey. In 2009, she also climbed Mount Fuji, Japan’s highest mountain.
In 2016, on the occasion of International Women’s Day, Asma was invited by The Second Lady of the United States of America Dr. Jill Biden to give a speech about her experience as a successful female Emirati entrepreneur.
Asma continues to dedicate herself to improving people’s health, happiness and quality of life through her work at The Hundred.
“We are incredibly proud to be a homegrown, Emirati-owned and fully certified health clinic and wellness centre — the first of its kind in the UAE.
Every detail at The Hundred has been carefully considered to enhance your wellness journey, so you can leave feeling like your best self — calm, strong and happy.
I love that the centre can provide an entirely different experience with each visit, it is a journey, in a nurturing and supportive environment, one that nourishes the mind, body and soul.
We have a team of hand-selected practitioners and staff that genuinely love what they do and aim to positively impact the lives of everyone they encounter. Seeing the difference we make to the happiness of our clients and patients, fills me with joy and gratitude.”
Our team
Our professional, ethical and dedicated team is made up of individuals who are experts in their fields of health and fitness, united by a passion for what we do. Using a combined scientific and holistic approach to wellbeing, they are here to make you feel at ease, and to guide, advise and encourage you at every stage of your journey — whatever your level of experience. From our REPS-certified fitness instructors to our DHA-licensed physiotherapy and classical homeopathy practitioners, every team member undertakes regular and rigorous training to ensure that we are always setting new standards and pushing the boundaries of our offering.
Dr. Gary Fitzgerald
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Dr. Gary is known as Dubai’s best-loved chiropractor not only for being incredibly gifted and experienced in his profession but also for his warm and comforting Irish accent.
He holds two undergraduate degrees, a Master’s degree, and a DC from some of the most prestigious universities in his field, is a founding member of the Emirates Chiropractic Association, and is a member of the Emirates Medical Association and the International Federation of Sports Chiropractic. On top of this, he has received countless awards and recognition throughout his career for excellence in his practice as a Chiropractor as well as being awarded an International Chiropractic Sports Science Diploma (ICSSD) and completing further university training for a postgraduate diploma in Sports Science, he is the only chiropractor in the MENA region with a university-level postgraduate specialization in sports science.
He is certified in a range of chiropractic techniques including Applied Kinesiology, Sacro Occipital Technique (SOT), Thompson Drop, Gonstead, Diversified, Torque Release Technique, Activator Methods, Webster Protocol, and the chiropractic care of pregnant mothers, giving him powerful toolkit of therapeutic options when working with his patients as the best chiropractor in Dubai.
Walid Tebarki
Walid is The Hundred Wellness Centre’s head Pilates and Yoga Teacher in Dubai, whose mantra is that fitness is not just about building muscle, but the entire mind, body, and spirit.
Having started his career as a professional dancer and a member of France’s national Sanda team, Walid holds a trophy cabinet’s worth of qualifications in Pilates, Yoga, and as a health coach from some of the world’s most prestigious institutions including the celebrated Boulder Colorado Pilates Center, CREPS de Montry in France, and the village of Arambol in Goa, India. On top of his Ashtanga Yoga training, he has been teaching Pilates since 2003 alongside some of the world’s most celebrated instructors, is also trained to teach Ashtanga Yoga as well as rehabilitation and re-education for conditions such as Multiple Sclerosis and Parkinson’s disease.
The cherry on top of his highly-qualified cake is his experience and certifications as a MATRIX therapist and neurolinguistic programming practitioner; delivering on his profound beliefs that health coaches should be equally focused on the physical, mental, and spiritual state of their clients. His practice layers the coordination, precision, and strengthening tenets of Pilates with the mindful, meditative elements of yoga to give his students enhanced physical awareness and confidence, achieving harmony between mind and body.
Dr. Manjari Rao
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“Dare to be wise”. That’s the mantra that Dr. Manjari Rao, our in-house Homeopathy specialist in Dubai, UAE, lives by, having come across it in her first year of university. Alongside being a great doctor, Dr Manjari is also a certified biofeedback practitioner, personal counselor, and above all, a great listener.
Dr. Manjari discovered homeopathy at the age of 12, when modern medicine failed to offer relief for illness in her family and homeopathy was able to provide the answers. This kickstarted her interest-turned-professional-journey into Classical Homoeopathy, eventually seeing her enroll at the University of Mumbai to become a Bachelor of Homeopathic Medicine and Surgery — an area in which she now has 20+ years of experience.
Dr. Manjari has assisted some of India’s top homeopaths, learning to handle a whole range of cases before moving to Dubai in 2006 to focus her practice on lifestyle diseases including allergies, skin conditions, digestive disturbances, and other chronic diseases. As a part of her services in our homeopathy clinic in Dubai, she takes a holistic approach in her practice, applying classical homeopathy alongside recommendations for her clients’ overall diet and lifestyle. This enables her to effectively manage a range of cases, from the simple to the complex. As a homeopathy Doctor in Dubai, she lives with her husband and two young children in the UAE.
Sara Cianci
Sara is a dedicated GYROTONIC® instructor with a lifelong passion for movement. Originally from Rome, Italy, she trained as a classical ballet dancer and was naturally drawn to the fluid, three-dimensional movements of the GYROTONIC® ️method, where the body finds harmony through flowing continuous movement. She became a certified instructor in 2018 and her expertise has expanded with every year since. Learning from master trainers across the globe, she has deepened her understanding of the body’s range of movement, attending specialised masterclasses.
She believes in the power of the GYROTONIC® method to help people find strength, flexibility and a renewed connection with the body. Above all, she has a deep appreciation for the body’s innate ability to heal through movement.
Sowon Jang
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Sowon Jang is an accomplished physiotherapist, movement rehabilitation specialist and Pilates instructor. A kind and calming presence, she helps her clients to find confidence in movement, whether they are in her Pilates class, managing chronic musculoskeletal pain, or seeking specialised rehabilitation after injury, illness or surgery.
There seems to be very little that Sowon can’t do. Having completed her training in South Korea, she has worked with a diverse range of clients in South Korea and Dubai and her signature approach combines precise manual therapy with cupping therapy, kinesio taping and targeted mobility training. Her natural love of movement brought her to therapeutic Pilates and, under her gentle guidance, the practice becomes another way for her clients to live actively, pain-free and without limitation.
Sowon holds a Bachelor’s degree in Physical Therapy and we are constantly impressed by her drive to learn, as she seeks out advanced certifications and specialised training programs to enhance her understanding of the body and its movement.
Certifications & Licenses
Physiotherapy License – Ministry of Health and Welfare, South Korea
DHA Physiotherapy License – Dubai Health Authority
PMA Nationally Certified Pilates Teacher (NCPT)
International Yoga Teacher Certification – YogaRenew
International Diploma in Medical Acupuncture
Sports Massage Certificate – Korean Senior Sports Association
Sports Taping Therapy Certificate – Korean Senior Sports Association
Specialized Training & Skills
Proprioceptive Neuromuscular Facilitation (PNF) Therapy
Pilates Props Rehabilitation for Postural & Injury Recovery
Clinical Application of Therapeutic Pilates for Musculoskeletal Disorders
Cupping Therapy & Soft Tissue Release
Kinesio Taping for Pain Relief & Support
Basic Life Support – American Heart Association
Roh Hafez
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Our in-house marriage and life coach, Roh is inspired by authenticity in her everyday life: people who are able to engage with the world around them on a real and raw level without any pretence. There is no doubt that her own striking personal and professional authenticity has contributed to her success as a marriage and life coach. In her work she supports the journeys of individuals, couples and families to find meaning, purpose, congruence and harmony in their lives and relationships.
Roh’s extensive qualifications (she has a Masters Degree in Psychology with Emphasis on Marriage and Family Therapy and is a certified NLP coach & practitioner among other accolades) underpin years of professional experience during which she has coached countless individuals and teams on professional and personal levels, helping them to achieve their full potential. She has also dealt with complex psychiatric cases, further deepening her understanding of human psychology. She is an empathetic and empowering practitioner who we count ourselves lucky to have on the team.
Krisztina Jolsvai
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Krisztina is a dedicated physiotherapist known for her warm nature, empathy, attentive listening and holistic approach.
With a wide variety of treatment methods at her fingertips including manual therapy, therapeutic exercises, dry needling and yoga, she tailors her treatment to each client’s unique needs. Her special interest is in musculoskeletal conditions, complex shoulder and back injuries, as well as treating patients who are suffering from lymphoedema.
Working closely with each client to understand and educate on their physical health, she helps them to overcome the individual challenges they are facing, to achieve their best function and to improve their quality of life.
Certifications
BSc in Physiotherapy
Földi Complex Manual Edema Therapist
Certified Mulligan Concept Practitioner
Terrier Soft Tissue and Joint Mobilization
ODNS Dry Needling – Level 1
McKenzie Method (MDT) Part A and B
500 hrs Certified Hatha yoga teacher, India
250 hrs Certified Prenatal yoga teacher
Devika Mankani
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Devika is a licensed Psychologist (Masters) with over 16 years of experience working in the field of mental health, which she describes as her dream job.
Her approach is guided by an integrated method of humanistic, cognitive and behavioural therapies with a mind-body focus and she has a particular interest in mental health and relationship support for children, young people and families. Through a variety of youth development programs, workshops and individual therapy sessions she has worked with over fifteen thousand families and individuals in the United States and Dubai.
With a keen interest in the neuro-biological basis of health and well-being, Devika believes that the journey of understanding your unconscious beliefs not only helps you manage your day-to-day life experiences better but can lead you to a profound shift in your wellbeing, connecting you with your true self and inner strength.
She lives in Dubai with her husband and two children. Outside of her work, she loves baking, particularly gluten-free, sugar-free and dairy-free desserts, and travelling.
Derryn Brown
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Our resident Personal Trainer Derryn Brown embodies a lifelong passion for athletics and fitness, making her an inspiring and integral part of our team. Her journey began with a BA in Sport Psychology, further solidified by a personal training qualification through HFPA.
Derryn’s career has been marked by diverse experiences, including a stint with Emirates Airlines. Her dedication earned her the title of Best Personal Trainer in the UAE in 2010. Continuously advancing her expertise, Derryn has also completed courses in trigger point therapy, neuromuscular stabilization, Contrology, and CrossFit levels 1 and 2.
Derryn’s philosophy centers on helping clients achieve a healthier lifestyle through personalized training and nutrition guidance. Her holistic approach ensures that each individual reaches their personal fitness goals while fostering a positive attitude towards exercise.
Certifications
BA in Sport Psychology
Personal Training Qualification (HFPA)
Ankorr course
CrossFit Level 1 and Level 2
Trigger Point Therapy
Neuromuscular Stabilization
Pre and Post Natal Fitness
Training
TRX Training
Rehabilitation Essentials and a Master Course in Rehab Training
Nutrition Coaching
Johanine Venter
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A highly qualified and experienced Occupational Therapist, Johanine Venter warms the hearts of everyone she comes across — her nurturing nature and remarkable way with children makes us extremely proud every day that we see her in action here at The Hundred.
She is a pioneering professional who is as passionate about celebrating neurodiversity as she is about helping those who experience it achieve their full potential. Before joining our ranks, Johanine led the U.A.E.’s Occupational Therapy Department, providing invaluable support to many clients. Her holistic approach prioritizes the specific needs of each individual and integrates the support of their family, school, and other healthcare providers for life-changing results.
Originally from South Africa, she has studied and worked around the world with clients from a wide range of backgrounds who experience neurodivergent conditions such as Autism spectrum disorder, attention deficits, developmental delay, dyspraxia and sensory processing disorder. She also holds the Ayres Sensory Integration Certification, allowing her to provide therapy to children with sensory integration and motor planning difficulties.
Melissa Miras
Melissa graduated from Adamson University in the Philippines with a Computer Secretarial Degree. She worked for Terumo Medical Corporation, a leading medical manufacturing company and one of Forbes’ world’s most innovative companies for 5 years. While working in Terumo, she became one of the company’s representatives who were given a chance to train and work in Japan for 6 months.
Melissa’s experience and willingness to learn and grow makes her an incredibly valuable member of the team. Most importantly she is mother to a beautiful 2 year old girl.
Maria Frances Maque
Frances hails from the Philippines, a graduate of Bachelor of Science in Nursing and a registered nurse in her home country. She has worked in customer service for a decade and she believes that individuality is an asset in creating a significant impact in any endeavour. She loves to travel and enjoy life to its fullest. She finds thrill in learning and discovery of the unknown through watching documentaries and reading books.
Louisse Marquez
A licensed pharmacist in the Philippines, Louisse has five years of experience working at Mercury Drug, one of the country’s largest and most reputable community pharmacies. Her compassionate nature provides comfort and reassurance to everyone she encounters. Louisse is deeply curious and eager to learn, believing that each new experience offers an opportunity for personal growth and self-discovery.
Ana Carina Munoz
Ana is a licensed nurse in her home country, deeply passionate about holistic care. She blends expertise with compassion, delivering exceptional care to those she serves. Committed to wellness in her own life, Ana enjoys traveling and embracing new experiences. Her cheerful and positive personality brings light and warmth to every space she enters.
Lawrence Bryan Vito
The cornerstone of the 100 Café, Lawrence has been preparing delicious, nutritional fare for our clients for the past 13 years, honing his craft and delivering excellence every time. Having studied at Batangas State University in the Philippines, we have been lucky to have him at The Hundred Wellness Centre ever since he arrived in Dubai in 2010.
Leonyll Geronimo
Leonyll grew up in the Philippines where he studied Civil Engineering at La Salette University. He has been drawn to hospitality since he arrived in Dubai in 2016 and has a passion for coffee and, of course, latte art.
Mary Jane Bitagan
It is said that cleanliness is close to godliness, and, as a spirituality-led business, we have to agree. That is why Mary fits so well within The Hundred’s team: she loves her job not only because it keeps her moving through the day, but because it helps to prevent sickness and disease through cleanliness and hygiene.
Adrian Torcita
Jacquilin Lucero Aquino




















