You are invited to join us for a special free event this month as we host a complimentary, 1 hour yoga and meditation class with the inspiring author, speaker, life coach and yoga teacher Kira Jean.
On Saturday the 24th of September at 8am, The Hundred Wellness Center gardens will play host to a 60-minute session in which Kira will guide you through a series of yoga poses and breathing exercises designed to create a balance of strength and flexibility in your body and mind. The class will encourage healing within the body and a more stress-free state of mind, helping you to feel healthier, stronger, more relaxed, and energised.
RSVP is essential and spaces are limited. To book your complimentary spot, please contact us via email on [email protected] or give us a call on +971 (0)4 344 7333
We look forward to welcoming you on the 24th!
Visit the event Facebook page here.