Building habits for lasting transformation

Occasion: Dubai Fitness Challenge 30×30
Dates: November 10
Time: 10:00 AM
Trainer: Roh Hafez
Event Overview

Join life coach Roh Hafez for an interactive session designed to guide participants toward meaningful, long-term lifestyle transformations. Through reflective activities and practical tools, attendees will gain clarity on how small, consistent habits can create profound shifts in wellbeing.

The aim of the session is for each participant to leave with one intentional habit to introduce into their routine — one that can truly enhance their health and life.
The experience concludes with a handcrafted, nutritious smoothie from 100 Café, created exclusively for this event.

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