GYROKINESIS® masterclasses

Event Overview

This special five-day series offers the chance to experience two-hour GYROKINESIS® Masterclasses led by renowned GYROTONIC® & GYROKINESIS® Master Trainer Marco Metoldo, held outdoors in the serene gardens of The Hundred Wellness Centre.

About GYROKINESIS®

GYROKINESIS® is a holistic movement method that works the entire body through rhythmic, circular, and fluid sequences performed on a mat and stool. With a strong focus on spinal articulation, breath expansion, functional strength, and easeful mobility, the method is designed to awaken energy, enhance flexibility, and support overall wellbeing.

Accessible to all levels, GYROKINESIS® offers a meditative yet invigorating experience that leaves the body feeling open, aligned, and revitalised.

A Unique Opportunity

This rare opportunity allows movement enthusiasts to learn directly from Marco Metoldo, whose teaching style blends precision, creativity, and uplifting energy — all within a peaceful outdoor setting.