The importance of balance

Event Overview

In this insightful talk, classical homeopath Dr. Manjari Rao explores the essential role that balance plays in both diet and exercise for maintaining optimal health. Participants will gain an understanding of how individual nutritional needs vary, what a balanced plate can look like for different bodies, and how homeopathy can be integrated to support healing and wellbeing.

During the session, attendees will enjoy 100 Café’s Yalla!! Juice, enriched with turmeric — a powerful natural antioxidant that supports vitality.