According to experts, muscle fibers become less dense as people age, making them less flexible and more prone to injury and soreness amidst day-to-day activities that they used to do with no problem, such as gardening, exercising, or doing the laundry. This also usually triggers headaches and migraines due to muscle tension, which can make them less productive.
With this, chiropractic adjustments became commonly engaged in, with roughly half of US adults reporting to have been seen by a chiropractor. But what really is chiropractic adjustment and how can they work in the UAE population?
Chiropractic Adjustments
Chiropractic adjustment is a type of manual therapy for alleviating pains that affect the musculoskeletal system. Its purpose depends on the reason for treatment, but it is often focused on joint pain and dysfunction, muscular-skeletal function, and the overall well-being, and thus, may be engaged in by any person, may it be children, office workers, pregnant women, homemakers, and even elite athletes, who want an alternative form of treatment that does not involve taking prescription medicine.
Techniques Involved
There are various techniques involved in chiropractic adjustments, but chiropractors in Dubai usually tailor each treatment depending on the history, condition, and comfort level of a patient. Some techniques may involve:
- Stretching and exercising
A chiropractor may recommend specific exercise depending on the bodily needs of a patient, usually to gain mobility, strengthen weak muscles, and alleviate joint and muscle pains.
- Soft Tissue Techniques
Chiropractors in Dubai often use manipulation techniques of the muscles, tendons, and ligaments similar to massage, which aim to reduce muscle restriction and break down scar tissue. This may be hands-on or instrument-based, wherein the chiropractor, in the latter case, uses activator adjusting machines that deliver low-force impulses to the spine or conduct transcutaneous electrical nerve stimulation through low-voltage electrical currents.
- Adjustments to the Extremities
Adjustments involve the manipulation of joints in the arms, legs, hands, and feet to restore smooth movements for simple activities, such as standing, bending, sitting, and carrying.
Benefits of Chiropractic Adjustments
- Migraine Relief
Studies suggest that engaging in chiropractic adjustments that focus on spine manipulation may be an effective therapeutic technique to reduce migraine and its intensity, although more research is needed. This is grounded on the fact that spinal manipulation impacts the flow of blood through the central nervous system, treating and preventing migraines.
- Relief From Lower Back Pain
Studies show that patients who engage in chiropractic care along with standard medical interventions for lower back pain fared better than others in terms of pain intensity, disability, and satisfaction. This is due to the non-invasive techniques that the therapy offers coupled with the long-proven methods and effects of standard medical practices.
- Improves Blood Flow
Chiropractic adjustments have been shown by studies to improve the flow of the blood to the brain. This significantly helps people suffering from neurological conditions, such as epilepsy and multiple sclerosis.
Engage in Chiropractic Adjustments
If you are among the population in the UAE suffering from joint and muscular pains, it is vital to start engaging with renowned chiropractors in Dubai through wellness centers in Dubai Jumeirah like The Hundred. For more information, you may reach out to them here.
