Therapies have become very popular and mainstream in the past decade, with increased awareness among people about mental and emotional distress. Today, more and more people are signing up for them, especially after the events of 2020.
Of the many types of therapies, people are more drawn to RTT or Rapid Transformational Therapy due to several reasons. This hybrid therapy devised by renowned therapist Marisa Peer offers unparalleled results in a single 90-minute session. A combination of the principles from Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioral Therapies, RTT is the ideal solution to tackle various physical, mental, and emotional distresses in this fast-paced world.
Am I a good candidate for RTT?
If you are wondering whether RTT is for you, we assure you that it is. RTT can help you attain permanent relief from any physical, emotional, or psychological pain that you are in by reframing your core beliefs, values, habits, and emotions. By changing the way you respond to your environment, RTT helps you take better actions. If you are unable to organize your thoughts, facing blocks, and unable to reach your goals, RTT is for you.
The techniques involved in RTT are found to rapidly rewire your brain’s neural pathways, replacing negative beliefs/behavior patterns and allowing positive and life-affirming beliefs to form. This takes you on your healing journey, helping you grow and gain control over your life.
RTT session: The three stages of healing
RTT sessions are unique for each individual. The therapist takes the patient through a guided journey that lasts from 90 minutes to 2 hours. The sessions are very powerful, allowing the patient to break through and let go of pain, emotions, and behaviors that are holding them back.
The session is divided into 3 stages of healing. Here is what it looks like-
- Clarity Coaching
Here, the hypnotherapist creates a safe space for the patient to discuss and understand the intended outcome of the session. The patient can talk about a specific problem like anxiety, trauma, or weight issues and why they want to get over it.
- RTT
The second stage of healing starts when the patient enters a deeply relaxed state. The therapist guides the patient to this stage through light hypnosis. As the session progresses, the patient starts a dialogue with their subconscious mind to uncover the issues that are holding them back. From there, the individual enters a path of peaceful acceptance of situations by eliminating fears and negative emotions.
- Audio Recording
At the final stage of therapy, the patient receives an audio recording to listen to daily. It encourages them to stay on the path of transformational changes and emotional healing. This personalized recording will be around 15 to 20 minutes and will guide their mind to achieve their goals. The recommended listening duration is 30 to 40 days after which a follow-up session is suggested to consolidate the issue and results.
RTT experience is different for everyone. As the sessions unlock areas of the subconscious, people may feel relaxed, sleepy, or a floating sensation. However, what you feel doesn’t indicate the effectiveness of the therapy. Your healing process will continue over the next few weeks after the session, allowing you to see everything in your life from a positive perspective and stay energized to reach your goals.
Your next step
If you require therapy and are in search of a reliable therapist, we offer RTT at our wellness center in Jumeirah. Reach out to us and book a session with our hypnotherapist and certified RTT coach Helen Pleic today.
