Tea is probably one of the most versatile beverages there is. You can either have it cold or hot and even throw in some of your favorite spices and aromas in it. More than anything, a warm cup of tea has several tremendous and often surprising benefits. Are you a tea drinker more than a coffee enthusiast? You might be interested in knowing more about different medicinal teas and their benefits. If you’re the occasional tea lover, this post is perfect for you.
In today’s blog, let’s take a look at our menu at The 100 Café, our cafe in Jumeirah, and dive into the details and the numerous health benefits of our Medicinal teas.
What Is In Herbal Teas?
In general, the health benefits of medicinal teas depend on their composition- that is, the combination of herbs, flowers, and other ingredients that make up the tea. Herbal teas can also just contain a single ingredient, as with most cases. Although there is a multitude of medicinal teas available, they all have somewhat similar benefits.
All teas contain polyphenols, which are chemical compounds in plants that greatly benefit the body. They also contain antioxidants that protect our cells from damage and free radicals. And like coffee, teas have caffeine in them, providing the boost of energy needed to get through a busy day.
Our Medicinal Teas At The 100 Café
Sage
Our Sage tea is made from the common sage leaves or Salvia officinalis. This leaf belongs to the mint family and is often used as an aromatic herb in culinary dishes. Sage leaves are rich in ellagic acid and rosmarinic acid, which are antioxidant and anti-inflammatory compounds. Ellagic acid, in particular, is known to fight off cancer and other diseases. Sage tea can also help with weight loss and in keeping the hair healthy and strong.
Zaatar
Zaatar tea is widely known to improve the immune system. This popular Middle Eastern herb has the ability to strengthen the bones, enhance skin health, reduce inflammation, promote better circulation, and is popular in aiding brain health. In addition, Zaatar is commonly used in the prevention of chronic diseases.
Astragalus And Vanilla
Popular in Chinese traditional medicine, Astragalus root is known for its several active compounds that many traditional health practitioners believe to be responsible for its health benefits. Although there is only limited research on the Astragalus root, it has been proven effective in treating heart conditions, chronic fatigue, the common cold, kidney diseases, and seasonal allergies.
Goji And Ginger
The Chinese, Mongolians, and Tibetan are known to brew their tea and infuse it with goji berries. This superfood has several health benefits, including protection against cancer, prevention of liver damage, and boosts the immune system. With ginger’s weight loss and anti-inflammatory benefits, this tea has become a best-seller at the cafe.
Ginseng And Honey
Lastly, our Ginseng and Honey tea is popular with those who want to benefit from Ginseng while enjoying a cup of refreshing tea with honey. Several individuals have used the Ginseng root to improve their overall health. It is also a popular ingredient in male supplements as well as in fighting diabetes, hypertension, and stress.
Visit us today at The 100 Café to have a taste of our medicinal teas that will surely be something you’ll come back for next time and become part of your detox program. You can also check out the menu on our website for more information.
