It is essential that everyone takes care of their heart. Even though regular exercise and a healthy diet are important, chiropractic care can also help people take care of their hearts. The thoracic region of the spinal cord provides innervation to the heart.
When you think of chiropractic care, heart health is probably not the first thing that comes to mind. Although most people associate chiropractic treatment with pain relief in the back and neck, treatments can also help you improve your heart health. In fact, going to the chiropractor on a regular basis is a simple way to protect your heart.
Relieve Chest Pain
One of the most common reasons for hospitalization is chest pain. Although many people are concerned when they experience chest pain that something is wrong with their heart, the majority of chest pain is musculoskeletal in nature. Many chest pain issues can be resolved with a simple chiropractic adjustment rather than going to the hospital or emergency room.
Reduce Inflammation All Over the Heart
Inflammation is one of the most common causes of chronic cardiovascular disease. Chiropractic adjustments can assist people in reducing inflammation all over their bodies. This includes data that would otherwise be transmitted through the arteries, veins, and heart. People can avoid developing chronic cardiovascular issues by reducing inflammation throughout the heart.
Lower Blood Pressure
One of the most common chronic medical problems is high blood pressure, also known as hypertension. Chronically high blood pressure can put a lot of strain on the heart’s arteries, veins, and chambers. When chiropractors adjust the first vertebra, also known as the Atlas, it helps people reduce their blood pressure. Individuals who control their blood pressure protect their hearts.
Increase the Heart Rate Variability
If you want to better control your heart rate, you should broaden the range over which it beats. This is also referred to as heart rate variability. Many patients with severe heart problems are unable to raise or lower their heart rate as they would like. Chiropractic adjustments can help with this by improving heart strength.
Safeguard the Nerves of the Heart
The autonomic nervous system sends instructions to the nerves that control the heart. They are called autonomic because they can send signals on their own. At the same time, you must safeguard them. Chiropractic adjustments can help to protect the nerves that supply the heart. Because these nerves innervate other organs throughout your body, it is critical to keep them free of impingement with chiropractic care.
Enhance Lung Function
The heart and lungs work in tandem. If the lungs do not function properly, the heart muscle cells will not receive enough oxygen. People can benefit from chiropractic adjustments to improve their lung function. It is critical to protect lung function in people who have asthma, allergies, emphysema, or other forms of chronic obstructive pulmonary disease in order to avoid heart failure. Chiropractic care can help people protect their lung function while also protecting their heart.
Correcting spinal misalignments, referred to by chiropractors as vertebral subluxations, is an important step toward improving your health and lowering your risk of developing health problems such as cardiovascular disease. Atypical cholesterol metabolism can be caused by abnormal structural and neurological interference caused by vertebral subluxations, which is yet another risk factor for cardiovascular disease and heart attacks.
In addition to the many other benefits of chiropractic care, people who undergo alignment adjustments often notice a reduction in their stress and anxiety levels. Lower blood pressure indicates that your heart is not working as hard to circulate blood throughout your body, preventing the organ from becoming overworked.