The most common question Physiotherapists hear during initial consultations and first-time assessments is how long the patient has been in pain or trying to manage the pain. We frequently recognize that a body, injury, or trauma has deteriorated as a result of being ignored for so long. Most people appear to be unaware of when to seek professional assistance and advice from a physiotherapist.
If you are experiencing pain that is not going away on its own, please seek treatment as soon as possible. When you decide to seek therapy, the longer you wait to address an issue, the longer it may take to resolve the underlying issue.
Whether you’re suffering from a muscle strain, a pulled muscle, or another type of soft tissue injury. Or if you have a more serious condition such as arthritis, bursitis, or a stress fracture. Regardless of the cause, you should see a physiotherapist as soon as possible.
Here are some indicators that you should see a physiotherapist.
You’re constantly in pain.
If you are in pain almost all of the time, you should see a physiotherapist. This could even be a sign that you should see a physiotherapist right away. You could have an acute injury causing your pain, which could lead to a chronic problem. If this describes you, make an appointment with a physiotherapist right away.
You are unable to carry out routine tasks
This could be due to a lack of mobility in your joints or muscles, or to the pain you’re experiencing. If you can’t do the things you used to do without pain, you should see a physiotherapist. You could be suffering from a chronic condition that is causing you pain, or you could be suffering from another health problem. It’s also possible that you have a structural issue that needs to be addressed. If you’re experiencing pain that prevents you from doing what you used to do, it’s time to see a physiotherapist.
You are experiencing unusual pain as you recover
You may experience pain following an injury, but this does not imply that the pain is normal. You should never feel pain that you don’t understand. If your pain is out of the ordinary, you should consult a physiotherapist. You could be suffering from direct nerve pain as a result of a sprain, or you could have a nerve problem that needs to be addressed. The discomfort could also be caused by your bones, joints, muscles, or ligaments. It’s critical to rule out these common causes of pain so you can get it treated and back to normal as soon as possible.
You’re having pain in new places
You might feel pain in places you’ve never felt before. You could be suffering from an emotional issue, or you could be suffering from a physical issue that is affecting your body. If you are experiencing pain in a new area, it is critical that you see your family doctor or a physiotherapist.
You have a history of recurrent injuries
If you have a history of recurring injuries, you should see a physiotherapist. Overtraining is the most common cause of repetitive injuries, but they can also be the result of an underlying problem. It could be due to a genetic predisposition, poor biomechanics, incorrect lifting technique, or insufficient rest. Whatever the cause, it’s critical to get it checked out so that the injury doesn’t worsen and flare up at work.