Be kind to your mind
Life Coaching
Life Coaching enables you to tap into personal wellbeing, self-regulation and progression in life, with a focus on resolving any issues you may have either with yourself or with others. It involves exploring patterns of thinking, feeling and behaviour through insightful conversations, and identifying goals and strategies to achieve fulfilling relationships and a meaningful existence.
What to expect from life coaching in Dubai
One-to-one sessions are conducted in a private space, in the safe and peaceful environment of the centre. The number of sessions required depends on each client’s individual needs. The first session is an exploratory session to discuss who you are, what your goals are and what challenges you may be facing. In subsequent sessions, these challenges and goals are further explored and addressed by gaining new insight and working on practical steps to achieve better self-awareness and ultimately reach your full potential.
Life coaching sessions in Dubai are offered in both English and Arabic.
Key benefits of life coaching
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Healthier relationships
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Improve self esteem
- Establish positive behaviour patterns
Roh Hafez
Roh has a Masters Degree in Psychology with Emphasis on Marriage and Family Therapy and is a certified Coach and NLP practitioner. Her mission is to support the journey of individuals, couples and families to find meaning, purpose, congruence and harmony in their personal and professional lives and relationships.
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