Infrared Sauna | Dubai Wellness Centre
Unlike traditional saunas, which operate at extremely harsh temperatures, our infrared sauna is transformative, and it’s therapeutic heat promotes relaxation, detoxification, improved sleep and so much more. Infrared sauna therapy helps you relax and relieves stress while you receive an invigorating deep tissue sweat, leaving you fully refreshed and rejuvenated after each session.
Whether we know it or not, we are exposed to heavy metals on an almost daily basis through pollution and as a matter of modern life, and left undisturbed, these heavy metals can cause illnesses. Sweating is the body’s safe and natural way to heal and stay healthy. Infrared saunas therapy induces a rise in core temperature that then results in a deep, detoxifying sweat at the cellular level, where toxins reside. Infrared heat penetrates tissue, joints, and muscles to help relieve anything from minor aches and pains, to even more chronic pain conditions. Athletes also benefit from this therapy as it can help speed up recovery time post training, as well as decrease muscle spasms.
In addition to pairing the infrared sauna therapy with our in-house detox program, we are also offering individual sessions, as well as packages. The prices are: