Workshops & Events | The Hundred Wellness Centre | Dubai

Discover your passion and unleash your creativity at The Hundred’s captivating workshop events. Dive into hands-on experiences led by expert instructors who are passionate about sharing their knowledge and skills. Whether you’re a novice or a seasoned enthusiast, our workshops offer an enriching environment to learn, connect, and ignite your imagination.

Past

Outdoor Pilates and Yoga Class Led by Walid Tebarki

Pilates & Yoga Classes will be led by the centre’s experienced head instructor, Walid Tebarki. This unique session, set in the centre’s serene and lush garden, combines the core-strengthening elements of Pilates with the meditative practices of Yoga, offering participants a comprehensive mind-body workout.

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Past

The 7 Principles for Making Marriage Work

Based on 40 years of breakthrough research by world-renowned relationship expert John Gottman and the Gottman Institute, this workshop is recommended for anyone wishing to strengthen their relationship using evidence-based principles.

Note: This relationship workshop is educational, so individuals and couples are not expected to share their difficulties. The workshop does not constitute therapy, a couple who wishes to pursue therapy should consider an appropriate referral.

 

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Past

The Garden of my Thoughts

Planting the seeds of Conscious Thinking with our children.

As part of the Conscious Living Series by Holistic Psychologist Devika Mankani, this popular workshop is based on principles of neuroscience and holistic psychology. Devika will invite children to embrace the power of their minds and teach them simple practices to reinforce nurturing thoughts. In this engaging workshop, she will focus on three main areas of discussion; our thoughts, our relationships & our environment.

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Welcome to The Hundred’s vibrant event page, where inspiration meets opportunity. Explore a diverse array of workshops tailored to fuel your curiosity and empower your journey of self-discovery. Join us as we gather to learn, grow, and create unforgettable moments together.

GYROTONIC® Level 1 Pre-Training Course in Dubai (UAE)

The Hundred Wellness Centre is hosting a GYROTONIC® Level 1 Pre-Training Course from September 1-7, 2024. This course, led by Carlotta Mannelli, will be held at our studio in Dubai. The training aims to provide participants with a comprehensive introduction to the GYROTONIC® method, focusing on enhancing strength, flexibility, and overall well-being through rhythmic and flowing movement sequences.

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GYROTONIC® Level 1 Foundation Course in Dubai

The Hundred Wellness Centre is hosting a GYROTONIC® Level 1 Foundation Course from January 3-15, 2025, with January 9th off. Led by Marco Metoldo, this course will take place at our studio in Dubai. The training provides an in-depth understanding of the GYROTONIC® method, focusing on comprehensive instruction and practical application to enhance strength, flexibility, and overall well-being.

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