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A community encouraged to live and learn

Workshops

Discover your passion and unleash your creativity at The Hundred’s captivating workshop events.

Dive into hands-on experiences led by expert instructors who are passionate about sharing their knowledge and skills. Whether you’re a novice or a seasoned enthusiast, our workshops offer an enriching environment to learn, connect, and ignite your imagination.

GYROTONIC®️ Level 2 Program 1 Pre-Training Course

GYROTONIC® level 2 program 1 pre-training course
Dates: December 5 – 7, 2025
Location: The Hundred Wellness Centre
Trainer: Marco Metoldo (Italy)
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GYROKINESIS® level 1 pre-training course
Dates: November 28 – December 3, 2025
Location: The Hundred Wellness Centre
Trainer: Marco Metoldo (Italy)
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GYROTONIC® level 1 pre-training course
Dates: November 28 – December 3, 2025
Location: The Hundred Wellness Centre
Trainer: Carlotta Mannelli (Italy)
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GYROTONIC® Supervised Apprentice Review Course

GYROTONIC® supervised apprentice review course
Dates: November 22 – 27, 2025
Location: The Hundred Wellness Centre
Trainer: Marco Metoldo (Italy)
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Events

Welcome to The Hundred’s vibrant event page, where inspiration meets opportunity. Explore a diverse array of workshops tailored to fuel your curiosity and empower your journey of self-discovery. Join us as we gather to learn, grow, and create unforgettable moments together.

GYROKINESIS® masterclasses
Dates: November 29 – December 3
Time: 10:00 AM – 12:00 PM
Trainer: Marco Metoldo
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The importance of balance
Dates: November 6
Time: 4:00 PM
Trainer: Dr. Manjari Rao
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Rise & flow: morning mat pilates
Dates: November 18
Time: 8:00 AM – 9:00 AM
Trainer: Sowon Jang
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Building habits for lasting transformation
Dates: November 10
Time: 10:00 AM
Trainer: Roh Hafez
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Your 30 minutes of flow: private GYROTONIC® session
Dates: November 5, 2025
Time: Six private sessions between 9:30 AM – 2:00 PM
Trainer: Sara Cianci
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