GYROTONIC® level 1 pre-training course

Dates: November 28 – December 3, 2025
Location: The Hundred Wellness Centre
Trainer: Carlotta Mannelli (Italy)
  • Prices
To register for this course, you must:
  • Be an experienced GYROTONIC® student with a basic understanding of Level 1, Progression I exercises
  • Must have taken a minimum of 10 classes with a Licensed GYROTONIC® Trainer before registering
  • For students without access to GYROTONIC® classes, a three-day introductory course covering Level 1, Progression I exercises is recommended before the Pre-Training Course
Purpose

To provide a foundational understanding of GYROTONIC® Level 1 exercises and physically prepare students for the Level 1 Foundation Course. During the course, students gain practical experience and develop a personal connection with the Pre-Training Course exercise list.

What You Will Gain
  • Build a solid foundation in the GYROTONIC® Level 1 method
  • Learn essential movement sequences needed for the Foundation Course
  • Improve body awareness, coordination, and flow
  • Receive personal guidance and corrections from Pre-Trainer Carlotta Mannelli in an immersive setting
Upon Successful Completion

Students who successfully complete the GYROTONIC® Level 1 Pre-Training Course may proceed to the Level 1 Foundation Course.

  • The Foundation Course must be taken no later than 3 months after completing Pre-Training
  • Extensions are available if additional time is needed
Why Enroll?
  • Train with a Leading Pre-Trainer: Carlotta Mannelli is known for her uplifting, precise, and supportive teaching style
  • Step into the GYROTONIC® World: This course is your official first step toward becoming a certified GYROTONIC® trainer
  • Supportive, Calm Environment: Hosted at The Hundred Wellness Centre, with access to a healthy in-house café and serene surroundings
  • Limited Opportunity: Carlotta’s visit is exclusive — don’t miss your chance to begin your journey in Dubai
How to Register

Spaces are limited! To secure your place:

  1. Submit the non-refundable Studio Fee of 1,200 AED + VAT to The Hundred Wellness
    Centre
  2. Complete the Tuition Fee payment of 1,050 USD (cash or via USD bank transfer) at least
    one month before course start
  3. Await official confirmation and full course details

Email: [email protected]
Phone: 04 344 7333

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