Pilates & Yoga Classes will be led by the centre’s experienced head instructor, Walid Tebarki. This unique session, set in the centre’s serene and lush garden, combines the core-strengthening elements of Pilates with the meditative practices of Yoga, offering participants a comprehensive mind-body workout.
The class will consist of 30 minutes of Pilates, followed by 20 minutes of Yoga, and will conclude with 10 minutes of Breath Techniques and Meditation. Walid’s approach focuses on enhancing physical awareness and confidence, ultimately fostering harmony between mind and body.
Details:
Outdoor Pilates & Yoga Class with Walid Tebarki
Date: Saturday 16th March
Time: 10:00am – 11:00am
Price: AED 80 per class
