You are rooted but you flow
Yoga
Practiced throughout the world for centuries, yoga provides a complete mind-body exercise. Renowned for its remarkable impact on overall well-being, it combines challenging, stretching body formations with controlled breathing and relaxation.
Our private yoga sessions in Dubai offer you the opportunity to experience yoga away from a group setting. You will be taught one-on-one by our experienced Yoga instructor, who will guide you through the exercises and tailor them to your individual needs and goals.
Practicing yoga provides stress-relief, improved posture and flexibility, greater muscle strength and improved circulation, which can have a detoxifying effect and is amazing for your general wellness. In our private yoga sessions you can maximise these benefits, adjusting the exercises so they work perfectly for you.
Benefits of Yoga Classes in Dubai
-
Tailored exercises to suit your goals
-
Improved flexibility and stability
-
Stress-Relief
- Privacy of one-to-one
Walid Tebarki
Walid is The Hundred Wellness Centre’s head Pilates and Yoga Teacher in Dubai, whose mantra is that fitness is not just about building muscle, but the entire mind, body, and spirit.
Read more
