This week we welcomed a special guest and sports editor, Kara Martin of Sport 360, to try out a private Gyrotonic Pilates session with one of our teaching experts, Sara Simmons at The Hundred Pilates Studio in Dubai. We are absolutely delighted to share with you what Kara had to say about this multi-dimensional, muscle-opening machine using principles from yoga, dance, gymnastics, swimming and tai-chi.
Shane Philips of Global Citizen Magazine in the UAE, took the time to interview key, young, entrepreneurs creating wealth. Asma Lootah – founder of The Hundred Pilates Studio in Dubai was honored to be selected for the short & sweet interview… here is what she had to say about the simplicity or complexity of creating wealth nowadays in the region:
The 21st century and the rise of budding entrepreneurs offering feedback on how they find the transition to becoming a potential millionaire in this day and age, in the UAE. Dive into what others had to say : http://issuu.com/
Because Pilates is traditionally seen as a workout for the ladies— but has incredible benefits for the men, too—today’s testimonial submitted in by one of our male clients “Moe Kassam” currently training with our expert Pilates instructor – Jeanique Lascar, speaks out loud on how Pilates has benefited his current training regime. So come on, guys. Break down those gender barriers and give this mind/body exercise a try!
I now take Pilates classes 3 times a week (I continue my brisk walk every morning) and realize that Pilates is a full body workout that involves strength training and flexibility that leaves me with an overall feeling of well-being. I wish more people, especially men, would give Pilates a try!” – Moe Kassam