With the world breaking into debates about animal-borne viral diseases in the wake of the Covid-19 pandemic, more and more people are shifting to sustainable food options. The growing popularity of veganism is one such change that occurred, as people became concerned about where their food comes from and how it is impacting the environment we are all living in.
Studies tell us that meat and dairy producing livestock accounts for between 14.5 percent and 18 percent of human-induced greenhouse gas emissions worldwide. Also, animal product production has led to higher levels of freshwater usage and pollution and is responsible for 27% of humanity’s water footprint. Proponents of veganism, therefore, try to reduce the consumption of heavily processed animal products, contribute to green living. As people depend more and more on locally grown fresh grains, fruits, and vegetables, it greatly reduces the environmental impact. Saying ‘no’ to industrial meat and dairy that are shipped from far off locations is also the first step to healthy eating habits.
As the trend catches on, people in the UAE are also showing a massive interest in veganism. To promote healthy and sustainable eating habits, healthy cafes like our 100 Cafe have curated vegan menus that offer tasty, nutritious, and filling foods to all. So how do we play a part in contributing to sustainable living? Here is what you need to know-
The 100 Cafe- Your first step towards veganism
Eating healthy doesn’t have to be an intimidating experience. Switching to cleaner vegan products is not exactly a costly affair and the recipes don’t demand high levels of sophistication. In fact, vegan food options are simple, nutritious, and tasty without compromising flavors. With that understanding, we at the 100 Cafe have created a multitude of tasty dishes that are naturally medicinal, nourishing, and satisfying.
At our cafe, we mostly source locally grown fresh produce from the IGR organic farm in Abu Dhabi, ensuring food quality and safety. Further, all the dishes in our menu are entirely plant-based, gluten-free, and with zero use of refined sugar. Through these simple steps, we introduce our clients’ palettes to the wonders of vegan dishes, thereby playing a small role in promoting cleaner food habits and sustainable living.
Wellness starts at home
While vegan cafes and restaurants in the country encourage people to choose plant-based foods, practicing an entirely plant-based diet may prove tough for most people at the start. This is where we should all take a moment to think about our social responsibility towards the environment. Animal product consumption is not just a sustainability issue; it also involves the basic rights of sentient animals. So if you are considering a healthy and effective lifestyle that supports your health while upholding animal rights, veganism is undoubtedly the best way to go.
Remember that wellness starts at home. By making smarter food choices and opting for sustainable and toxic-free products, you make the world a better place to live.
