How 100 Cafe Include Health-Conscious Ingredients | The Hundred

Healthy Recipes: How 100 Cafe Incorporates Health-Conscious Ingredients Daily

July 15, 2021

The 100 Café in Jumeirah is the latest offering from The Hundred Wellness Centre. It performs by basing the wellness practices and ethos of the center, which promotes healthy and mindful eating. The well-thought-out menu and the unique taste of this healthy café convince everyone to accept the outlook of healthy eating by its founder; that healthy eating doesn’t have to be intimidating or exclusive. Instead, it can be simple yet tasty without having to compromise on the flavor or enjoyment. This article will give a thorough guide on how the 100 café incorporates health-conscious ingredients daily. 

Natural ingredients 

All our recipes incorporate natural ingredients free from added color, artificial flavors, preservatives, additives, or synthetic substances. We prepare our dishes from natural ingredients sourced locally and from around the world, aligned with the teachings of the Holy Quran. Where possible, our fresh ingredients are also grown on the IGR organic farm in Abu Dhabi, which allows us to enhance the health aspects of our dishes and the ingredients used to prepare them furthermore. 

Besides, as we incorporate only natural ingredients into our dishes, it keeps all our natural food recipes free from any harmful ingredients that can lead to hazardous ailments, like high on empty calories and refined sugar.

All-inclusive plant based-diet 

As a popular vegan café in Dubai, Jumeirah, the 100 café offers an all-inclusive plant-based diet free from dairy, gluten, and refined sugar. This allows all our recipes and ingredients to prepare them to restrict saturated fat, oils, refined sugar, processed food, and serve dishes rich in fiber, vitamins, minerals, and antioxidants. Our healthy recipes catered to a plant-based diet also allow us to maximize nutrient intake in all our dishes and virtually eliminate ingredients that can lead to poor health outcomes.

Besides, as plant based-diets are rich in fruits, vegetables, whole grains, beans, and pulses, all our carefully curated recipes and the relevant ingredients incorporated to prepare them to offer our customers a range of health benefits like an improved immune system, reduced inflammation, and a healthy mind. 

Special focus on nutritional quality 

At the 100 café, all our recipes heavily focus on nutritional quality, which is why we uniquely incorporate all ingredients in moderation without compromising the taste. The particular focus we give towards nutritional quality in our recipes allows us to create recipes and serve the types of food and nourishment that everyone needs for health and growth.

Incorporating food that has an excellent nutritional value contributes to both better physical and mental well-being. Mainly it helps the immune system to function at peak performance and guards against illnesses and immunodeficiency problems. All in all, the natural ingredients we incorporate to create healthy recipes emphasizing nutritional quality give us an edge in serving dishes that leave a healthy impact on all who visit our café. 

Our opening hours are from Saturday – Thursday from 8 AM – 6 PM. Drop in to refuel in our beautiful space while enjoying our cafe’s fresh, healthy and detoxing food. Enjoy a complimentary hot drink with any new client service.