meet the team
Hened’s practice is based on manual therapy, soft tissue mobilisation, myofascial release techniques, dry needling, exercise therapy, evaluation of movement patterns and education of efficient movement strategies to improve daily and sportive activities.
Conditions she treat’s include, but are not limited to, orthopaedic impairments like neck pain, back pain, radiculopathies (i.e. sciatica), joint injuries, tendinopathies, pre and post surgical cases, in addition to rheumatic problems, such as rheumatoid arthritis and ankylosing spondylitis.
Hened’s treatment philosophy lies mainly on an interactive rehabilitation plan where the patient participates in their treatment through home exercise program and movement applications in order to achieve an enhanced recovery.
Let our experts move you
From France, Walid is a certified sports trainer and a classically trained Pilates Instructor, having studied at The Pilates Center in Boulder Colorado, USA. He is also a certified yoga teacher and has competed in aerobic, fitness and Kung Fu world championships.
Who are your role models?
I admire spiritual strength, so I look up to Mother Teresa and Abbe Pierre.
What is your mantra regarding fitness?
I concentrate on visualization and performance. It’s not just about building muscle; there is an entire mind, body and spirit combination in the process of fitness.
What book are you reading?
I am reading the Power of Quietness.
What could you not live without?
I couldn’t live without love. I love what I do and hope to help people.