The more you know the more places you can go
Ever wonder what a session would be like with an NLP Gold Master Trainer, Emotional Intelligence Development Coach, published Hypnotherapist, and Relationship/Communication Coach? Well, wonder no more! This month we are excited to …
Get your running shoes out and ready for some action, because in a few days it’s that time of year again… Standard Chartered Dubai Marathon time! Now maybe this year …
Expressing gratitude isn’t always easy, actually sometimes it’s work.. Really hard work! Why? Because we can get so caught up being busy with our to-do lists and keeping up with everyone in the fast lane, …
Ready, set, goals! Here we are in January! With another 12 months to really push ourselves to live the best way we can. Twelve more full months to live intentionally …
With each new year, comes new health and wellness trends. In 2017 as we became more focused on sustainability, gut health and better nutrition, and it set 2018 up to see a flood of new …
Preparations are in full swing for the new year, and everyone’s getting ready to turn the page and close the last chapter of 2017. So, as a gentle reminder to keep us all moving in …
It’s December, and we all have a special few days ahead! Because before we end 2017 we get to wish our beloved UAE a happy 46th birthday! Somehow time has flown by, and …
Sunsets are proof that no matter what happens, every day can end beautifully. – Kristen Butler Catch your breath under the magical Dubai sunset in our Hundred Wellness gardens, listening …
‘It is time for parents to teach young children early on that in diversity there is beauty and there is strength.’ – Maya Angelou November 20th is Universal Children’s Day. This day …
We’re making Saturdays even more fun again! Straight from the farmer to you, we are super excited to be kicking off a healthy new season of our weekly organic farmer’s market again! Our weekly organic …
“Kindness is the language which the deaf can hear and the blind can see.” – Mark Twain November 13th is World Kindness Day. It’s a day to perform random acts of kindness and …
Today, Yoga has become one of the most popular choices in fitness regimes. It not only improves physical and mental health, but it also comes with numerous other health benefits …
Do you use your busy schedule as an excuse to skip a workout? Do you feel you are just too busy and don’t have the time to move/exercise? Well, when …
So, by now you probably have heard of, read about or been tagged in Instagram posts about the launch of the inaugural Dubai Fitness Challenge. For this 30×30 challenge, Sheikh …
As a parent, would you like to expand your awareness and understanding of ‘Emotional Intelligence’ (also known as EQ) to support your child? As we all know, kids are lively, …
It’s Autumn, and changes are beginning as we are settling in after our return from the Summer holidays— new house, new job, new school, new rules and regulations, new fees. So many changes, nothing seems the same, even some …
Continuity gives us roots; change gives us branches, letting us stretch and grow to reach new heights. – Pauline R. Kezer What a difference a year can make! Can …
At The Hundred, we consciously hold space for you to grow while we support you to heal, thrive and go through powerful transformations into the authentic, healthy, glowing you. We are here to show you it is possible to not settle for …
