The more you know the more places you can go
At The Hundred Wellness Centre, our mission is to empower others to live healthier, happier, more intentional lives. Lives where you are consciously choosing the kind of food you eat, …
A healthy lifestyle is a long term commitment, but staying focused and motivated over extended periods of time is not always easy. So now that you have taken the steps …
Join us for a fun bonding opportunity for you and your child! Learn watercolor techniques, and have fun painting and experimenting with art materials to create original artwork together with …
“Those who are wise won’t be busy, and those who are too busy can’t be wise.” ― Lin Yutang We know that life can be busy. There is so much …
The most challenging, but important part about getting fit is committing to it. The key is to create a fitness habit that becomes like a muscle—the more you work it and …
Gym, pilates studio, cafe, art space – all these words have been used to describe our favourite spot in all of Dubai – The Hundred Wellness Centre. With so many …
Do you feel like you have “tried everything” when it comes to losing weight and keeping it off? Are you frustrated by your lack of energy while you are …
The Hundred Wellness Day – Saturday March 11th, 9:00 am – 9:00 pm Everyone is Invited! For all the classes, workshops and talks advance booking is required by …
We are dedicating Saturday, March 11th to all of you.. our community! We have carefully curated a fun-packed Wellness Day, and we are inviting everyone to join us …
This month we have a visiting teacher from South Africa. Chelsea-Ann, better known as Chai, studied Psychology, Drama and then Education. She specialised in physical theatre and choreography. It was …
We are happy to welcome Charity Adams and her Hatha Yoga classes to our class schedule as of March 6th. Charity was introduced to yoga in 1996 shortly after her …
“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor,” Joseph Pilates If you joined us in our last talk by Ryan Penny, you heard how consistency …
The Dubai Tennis Championships are set to begin in just a few days, and the world’s top tennis players have been gearing up to battle it out on …
Welcome to February the month of EXTRA love! Where the cards get bigger, heart-shaped balloons fly around, and people start getting ready for that special day on the 14th! …
What? Talented artist Alia Lootah will lead an exciting workshop for children aged 5 to 10 years old that will bring together the creative energy of nature into the little …
We live in a world where everything is just a click or touch away – we communicate, share photographs, pay bills, and even shop with a touch of a …
Well this came along quickly didn’t it? It feels like it was just yesterday that you signed up for the Dubai Marathon, and you promised yourself that you would …
You are invited to join us for a complimentary talk and Q&A session focused on the benefits of sustainable weight loss, and how to achieve them. Discover the two essential components of …
