The Hundred Wellness Day – Saturday March 11th, 9:00 am – 9:00 pm Everyone is Invited! For all the classes, workshops and talks advance booking is required by …
We are dedicating Saturday, March 11th to all of you.. our community! We have carefully curated a fun-packed Wellness Day, and we are inviting everyone to join us …
This month we have a visiting teacher from South Africa. Chelsea-Ann, better known as Chai, studied Psychology, Drama and then Education. She specialised in physical theatre and choreography. It was …
We are happy to welcome Charity Adams and her Hatha Yoga classes to our class schedule as of March 6th. Charity was introduced to yoga in 1996 shortly after her …
“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor,” Joseph Pilates If you joined us in our last talk by Ryan Penny, you heard how consistency …
Welcome to February the month of EXTRA love! Where the cards get bigger, heart-shaped balloons fly around, and people start getting ready for that special day on the 14th! …
What? Talented artist Alia Lootah will lead an exciting workshop for children aged 5 to 10 years old that will bring together the creative energy of nature into the little …
Well this came along quickly didn’t it? It feels like it was just yesterday that you signed up for the Dubai Marathon, and you promised yourself that you would …
You are invited to join us for a complimentary talk and Q&A session focused on the benefits of sustainable weight loss, and how to achieve them. Discover the two essential components of …
It’s a brand new year, and after days, (or weeks) of indulging in sugar and rich foods, combined with a lack of exercise or time to take care of yourself, …
Being kind is a wonderful experience. When you are kind to others, you feel good as a person — more positive, optimistic, and happy! Did you know that when you …
You are invited to join us for a complimentary talk and Q&A session centered around boosting your family’s immune system during flu season with The Wellness Brothers’ Ryan Penny. Discover invaluable …
Last week she interviewed our in-house homeopathic doctor – Dr. Sean Penny, and this week she is back to share her experience of DNA testing at the Hundred Wellness Centre. …
Earlier this week, we introduced you to DNA testing at The Hundred Wellness Centre – the cutting-edge technology that brings you incredible information about your health based on your genetic code, …
