The more you know the more places you can go
It’s a brand new year, and after days, (or weeks) of indulging in sugar and rich foods, combined with a lack of exercise or time to take care of yourself, …
It surely has been an exciting year for all of us at The Hundred Wellness Centre and the whole world that is for sure – so a heartfelt “thank you” …
Being kind is a wonderful experience. When you are kind to others, you feel good as a person — more positive, optimistic, and happy! Did you know that when you …
Truth be told, December is pretty much our favourite month of the year. The weather of course is a BIG plus, but what makes it special for us, is …
You are invited to join us for a complimentary talk and Q&A session centered around boosting your family’s immune system during flu season with The Wellness Brothers’ Ryan Penny. Discover invaluable …
Last week she interviewed our in-house homeopathic doctor – Dr. Sean Penny, and this week she is back to share her experience of DNA testing at the Hundred Wellness Centre. …
Earlier this week, we introduced you to DNA testing at The Hundred Wellness Centre – the cutting-edge technology that brings you incredible information about your health based on your genetic code, …
Here at The Hundred Wellness Centre we offer a variety of services to help you on your path to optimum wellbeing. Including classical Pilates, Super Circuit classes, physiotherapy, yoga – …
Do you feel that? That’s a cool breeze Dubai, and the start of the winter season… And with the winter season comes the return of our weekly organic farmer’s market. …
On Saturday the 15th of October, The Hundred Wellness Centre gardens played host to a small group of morning warriors who all visited our Jumeirah centre to experience a complimentary …
You are invited to join us for a special free event this month as we host two complimentary, Super Circuit workout classes with a unique healthy lifestyle talk and cold-pressed …
The Hundred Wellness Centre Dubai is delighted to share something exciting with you – the first exclusive look at our new emblem. Discover the inspiration behind our revamped logo, created …
Last weekend, The Hundred Wellness Centre gardens played host to a special, complimentary yoga + meditation class co-hosted by Kira Jean. The class drew in a diverse crowd – from expert …
In this blog post we bring eight of the best, motivational Instagram accounts to double tap for healthy eating inspo. It can be hard to stay on track with a healthy …
You are invited to join us for a special free event this month as we host a complimentary, 1 hour yoga and meditation class with the inspiring author, speaker, …
As the year advances, we look at the top trends for 2016 and what we can expect to hit the Middle Eastern Wellness Industry. Here are our top …
As the sun rises, not everyone has the natural ability to spring out of bed with zest and zeal, however we can all grow to love the quiet …
In the past, coloring used to be reserved for children, but recently, what started as a niche hobby for adults has now turned into an international trend. And while …
