Monthly Archives: June 2013

who said pilates is more a feminine exercise? dive into a more manly testimonial at the hundred pilates studio!

Jeanique Kalodjera Classically Certified Pilates Instructor From The Pilates Center in Boulder, Colorado.

Jeanique Kalodjera Classically Certified Pilates Instructor From The Pilates Center in Boulder, Colorado.

Because Pilates is traditionally seen as a workout for the ladies— but has incredible benefits for the men, too—today’s testimonial submitted in by one of our male clients “Moe Kassam” currently training with our expert Pilates instructor – Jeanique Lascar, speaks out loud on how Pilates has benefited his current training regime.  So come on, guys. Break down those gender barriers and give this mind/body exercise a try!

“As a senior business executive I had always assumed that keeping fit involved a workout with the treadmill, weights, push-ups etc. Therefore I resisted my wife’s pleas to join Pilates which she enjoyed. About a year ago when I was feeling particularly tired and stiff after a grueling trip, I agreed to try out Pilates – and soon I was a convert!

I now take Pilates classes 3 times a week (I continue my brisk walk every morning) and realize that Pilates is a full body workout that involves strength training and flexibility that leaves me with an overall feeling of well-being. I wish more people, especially men, would give Pilates a try!”  –  Moe Kassam


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