It is International Women’s Day today. And on this day, we at The Hundred Wellness Centre celebrate the many women, and even men, that have given their hearts and souls to the cause of striving for a better life for all women across the globe. But unfortunately, in an effort to multi-task, we find that women often neglect their health, which is essential for a healthy, and happy family (and life) , and what better time to take some action and change that??
So, having said that, ladies, tell us: Have you been suffering from fatigue, mood swings, memory loss and mental fogginess or maybe some unexplained weight gain? If so, you might want to make an appointment to meet with Dr Sean Penny our in-house holistic practitioner and Homeopath. Dr Sean will be able to walk through the changes you are experiencing and take a look at the effects of stress on your life with you, and he will then help to pinpoint more precisely using some of our highly acclaimed non-invasive diagnostic tests such as the AlfaSight 9000, DNA hormone tests, Bioresonance therapy and more! Also, under our roof you will be able to start moving in a more mindful manner with our Pilates, and Yoga classes and even pop into our private Infrared Sauna… Oh and not to forget that we also have a selection of highly potent natural supplements that Dr Sean can advise you on what to take for optimal health and function…
So, as they say: it’s never too early (or late!), so call us on +9714 344 7333 or email us to book your session! Have a happy and healthy International Women’s Day, ladies!
You may have heard, there are some new kids on the block and their names are ‘adaptogens’— Only they aren’t new to us at The Hundred Wellness Centre! If you are a regular client you know that our best-selling supplement ‘Immune 360‘ has somewhat of a cult following, and we can’t keep it on our shelves! But did you know that part of the magic of this supplement lies in the ingredient list which includes.. Can you guess it? Adaptogens!
Now, we can’t tell you how excited we are about this post! We get countless questions about adaptogens and now we will finally shed some light on this topic for you. So let’s dive right in!
What exactly are Adaptogens?
Adaptogens are a special group of natural herbs that help your body ‘adapt’ to the specific needs that your body has, such as coping with stress or fatigue. They are natural remedies for your adrenal system. They enable the body’s cells to access more energy by helping them eliminate toxic by-products and utilize oxygen more efficiently. And these Adaptogens have been ‘Tried and Tested’ in Traditional Chinese and Indian cultures as medicinal herbs for thousands of years!
One of the most potent adaptogens in Immune 360 formula is Ashwagandha, which is probably the most known adaptogen today- Ashwagandha is great for soothing your nervous system and boosting immunity and is a rich source of iron.
Another powerful ingredient in Immune 360 is Astragalus —a Chinese herb used for thousands of years to strengthen the body. Astragalus supports immune cells, which play a major role in protecting us from viruses.
And finally adding the finishing touches on this blend we find the Maitake mushroom, also known as the Magnificent Dancing Mushroom. This highly regarded Japanese mushroom has been shown to activate the immune system and contains beta-glucans (Beta-glucans work by activating the immune cells known as Macrophages. These Macrophages trap and consume foreign substances that do not belong in the body.!)
Of course these adaptogens are in the formula in addition to lots of other good stuff! So, what do you think? Do you already use any adaptogens, and have you noticed a difference in how you feel? Are you thinking of adding some to your diet but still have questions? Drop us an email or call us to book a session with Dr. Sean Penny to explore further.
Oh, and if you’d like to try Immune 360 for yourself drop by to pick up a bottle!